Champion Fitness Coaching
Whether you’re an athlete aiming to take your game to the next level, someone looking to stay active and pain-free, or interested in prehab for an upcoming surgery, Champion Fitness Coaching provides expert guidance, tailored workouts, and cutting-edge strategies to help you reach your goals. With a focus on optimizing mobility, building strength, and improving natural movement capability, you’ll have everything you need to perform at your best and maintain your health for years to come. Also, check out our specialty programs for diabetes fitness, nerve health, lifestyle coaching, and running performance and injury prevention. Choose a package that best suits your needs, and start your journey to long-lasting fitness and peak performance today!
Packages may be HSA/FSA eligible.
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Starter Package: $30/mo
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30-Minute Coaching Session every other month to optimize your fitness regimen
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Personalized Basic Fitness Program designed by an expert clinician (updated at bi-monthly check-in)
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Everfit App Access - workout tracking, progress tracking, instructional videos
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Open Gym Access (no supervision)
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Legend Package: $465/mo
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All benefits of the Champion Package with weekly 60-Minute coaching sessions to optimize your fitness regimen.
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Everfit App Access - workout tracking, progress tracking, instructional videos
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Priority support and accountability through direct messaging with your coach (within hours).
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Complimentary Recovery Modalities (2x/week max)
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Reduced Price Recovery Coaching Sessions: $50/visit (60 minutes)
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Elite Package: $65/mo
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Monthly 30-Minute Coaching Sessions to optimize your fitness regimen
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Everfit App Access (Customized fitness programming for sports-specific goals, Workout tracking, in-app messaging with coach, and progress tracking, Limited In-App Messaging with Coach (responses within 48 hours))
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Open Gym Access w/ Supervision
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Performance Metrics Tracking
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Half Price Recovery Modalities (E-Stim, Normatec Boots, Hyperbaric Chamber, Anodyne Therapy, AlterG, etc.)
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Diabetes Fitness:
Achieve better health and diabetes management with our tailored fitness programs designed specifically for individuals living with diabetes. These packages provide the tools, guidance, and support to help you safely enhance your fitness while monitoring key health metrics. With personalized fitness programs, access to advanced app technology, and flexible coaching options, you’ll have everything you need to improve your energy levels, strength, and overall well-being. Click below to explore packages.
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Champion Package: $120/mo
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All benefits of the Elite Package with 30-Minute coaching sessions every other week to optimize your fitness regimen.
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Everfit App Access - workout tracking, progress tracking, instructional videos
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Support and accountability through direct messaging with your coach (responses within 24 hours)
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Half Price Recovery Modalities (E-Stim, Normatec Boots, Hyperbaric Chamber, Anodyne Therapy, AlterG, etc.)
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Reduced Price Additional Coaching Sessions: $50/visit (60 minutes)
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Nerve Health Programs: Optimize nerve function with expert-led exercises, mobility work, and progressive nerve gliding. Explore Plans >
Running Injury Prevention & Performance: Enhance running mechanics, build strength, and improve mobility to stay injury-free and perform at your best. Explore Plans >
Champion Lifestyle Coaching: Achieve a healthier, more balanced life with personalized coaching in fitness, stress management, nutrition, and sustainable habits. Explore Plans >